Sex Therapy and Couples Therapy Resources
Expert, evidence-based resources to help you makE meaningful changes.Explore common sexual and relationship concerns, learn what’s happening beneath the surface, and access trusted books, podcasts, and tools curated by our team. Each topic has hand-picked resources from our own team.
How to use this page
Start by selecting the topic that best reflects what you’re experiencing. Each section includes a detailed article explaining the issue, along with carefully selected resources to help you take the next step.
Low Libido
Understand the truth about sexual desire and how to build interest and connection.
Painful Sex
More than 15% of women experience painful sex. Sex is not supposed to hurt.
Erectile Dysfunction
Evidence-based support for improving erections and reducing performance anxiety.
Premature Ejaculation
Learn effective strategies to improve control and reduce anxiety during sex.
Problems Reaching Orgasm
Explore common barriers to orgasm and practical ways to improve pleasure.
Sexual Disgust
Learn why you or your partner can fell that sex is gross and how to start enjoying sex, instead.
Sexual Trauma
Many people experience sexual trauma, but enjoyable sex is possible after trauma.
Infertility
With 1 in 8 couples experiencing infertility, we recommend that anyone having trouble conceiving should try therapy.
"Porn Addiction" or "Sex Addiction"
Address problematic porn use and rebuild a healthier relationship with sexuality.
Kink
We offer kink-friendly, non-judgmental support for diverse sexual preferences.
Ethical Non-Monogomy (ENM)
We welcome diverse relationship structures, including Ethical Non-Monogamy (ENM) or Consensual Non-Monogamy (CNM).
MEnopause & Perimenopause
Learn effective, evidence-based strategies for changes associated with menopause and perimenopause.
Sexual Orientation & Gender
Affirming care for identity exploration, relationships, and sexual well-being.
Sex and illness
Navigate how medical conditions and treatments impact intimacy and sexuality.
Couples Therapy
Improve communication, rebuild connection, and strengthen your relationship.
Individual Therapy
Support for anxiety, stress, and personal challenges affecting your well-being.
Schedule Your Intake Today
Take the first step towards a healthier relationship and a more fulfilling sex life. Our expert therapists are ready to guide you through personalized, evidence-based therapy sessions. Don’t wait any longer to make meaningful changes. Book your intake now and let us help you on your journey to improved intimacy and connection.
Some of our Favourite Resources for Sexual Difficulties and Relationships
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
by Emily Nagoski PhD
Desire: An Inclusive Guide to Navigating Libido Differences in Relationships
by Lauren Fogel Mersy & Jennifer A. Vencill
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
by Emily Nagoski, PhD
Better Sex Through Mindfulness: How Women Can Cultivate Desire
by Lori A. Brotto PhD
The New Male Sexuality: The Truth About Men, Sex, and Pleasure
by Bernie Zilbergeld, PhD
The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert
by John Gottman PhD and Nan Silver
Sensate Focus in Sex Therapy: The Illustrated Manual
The State of Affairs: Rethinking Infidelity
by Esther Perel
Get Starting Improving Your Life and Today
Dive Deeper Into Sex and Relationships With Our Blog
Explore articles from Dr. Jenn Bossio that go into more depth on important topics in improving intimacy and connection.
What to Expect From Sex Therapy in Ontario: What Actually Happens in a Sex Therapy Session?
So, you've decided you might need sex therapy. Or, more accurately, you have opened an incognito browser and typed something like: Best sex therapist Ontario. Sex therapy near me. Is sex therapy weird? Do I need sex therapy? Why don't I want sex anymore? How do I fix...
You Found Your Partner’s Secret Porn Stash. Please Don’t Call Them Disgusting.
You found your partner’s porn. Maybe it was a browser history. A folder. An Instagram account. A collection of videos. Maybe you weren’t looking for it at all, and suddenly you’re staring at something you absolutely did not expect to see. And maybe your immediate...
Why Does My Partner Always Want Sex When I Show Affection?
Does your partner always want sex when you show affection? You’re sitting on the couch with your partner, watching a show. It's the evening. Work is done for the day. Dishes are washed. Kids (or dogs) are in bed. You reach over and pat his arm because he’s been a...
How Going on Vacation Can Prove Your Body Isn’t Broken
If you work in sex therapy long enough, you start to see the same fascinating pattern over and over again. A couple comes into therapy feeling worried, frustrated, or defeated. Something in their sexual relationship isn’t working. Maybe erections aren’t happening....
What Does It Mean to See a Therapist Under Supervision?
⏳⏳⏳ TL;DR: Being matched with a therapist under supervision is usually a good thing. It means your therapist regularly consults with a senior Clinical Psychologist on our team who provides guidance, oversight, and an extra set of expert eyes on your care. At the Tri...
Endometriosis Is Not “Just Bad Periods”: Why Events Like Kingston’s Run to End Endo Matter
There’s a phrase many people with endometriosis hear before they finally get diagnosed: “Some cramps are normal.” For years — sometimes decades — people with endometriosis are told that debilitating pelvic pain, exhaustion, painful sex, bowel symptoms, nausea,...
TRI HEALTH CLINIC
Sex Therapy and Couples Therapy in Ontario | Online Across Ontario and In-Person in Kingston
We are Ontario's leading experts in sex therapy and couples therapy. We provide evidence-based sex therapy for individuals and couples across Ontario, helping with low desire, erectile dysfunction, genital pain, and relationship challenges. Get your first appointment fast.
admin@trihealthclinic.com
Location
Suite 414, 797 Princess Street, Kingston ON
Phone Number
613-929-6518
Intake Coordinator Hours
Monday – Friday 9am-5pm
We take pride in responding within 2 business days or less
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