Online Therapy Programs

Centre for Clinical Interventions: Free workbooks, handouts, and other useful resources.

Kelty’s Key: Free, online self-guided therapy It’s based on the science, and it works. 

Wellness Together Canada: Get connected to mental health and substance use support, resources, and counselling with a mental health professional.

Mind Beacon: Therapist Guided Program that can help you overcome mental health concerns related to depression, anxiety, panic and PTSD. Free for Ontario residents with a health card.

Here to Help: Mental health and substance use information you can trust

Psychology of Pandemics Network: Self-help resources for the public dealing with COVID-19

Sexual Health Education Websites

OMGYes.com

BC Centre for Vulvar Health

Prostate Cancer Resources

Painful Sex Resource

Sex and U

Debunking Desire

Post Baby Hanky Panky

Pelvic Floor Physiotherapists

Cassie Dionne, Innova Physiotherapy in Kingston

Kingston Pelvic Health (Cindy Auchincloss, Sarah Wattam, Brittany Church)

Belleville Integrative Health Centre