Online Therapy Programs

Centre for Clinical Interventions: Free workbooks, handouts, and other useful resources.

Kelty’s Key: Free, online self-guided therapy It’s based on the science, and it works. 

Wellness Together Canada: Get connected to mental health and substance use support, resources, and counselling with a mental health professional.

Mind Beacon: Therapist Guided Program that can help you overcome mental health concerns related to depression, anxiety, panic and PTSD. Free for Ontario residents with a health card.

Here to Help: Mental health and substance use information you can trust

Psychology of Pandemics Network: Self-help resources for the public dealing with COVID-19

Sexual Health Education Websites

OMGYes.com

BC Centre for Vulvar Health

Prostate Cancer Resources

Painful Sex Resource

Sex and U

Debunking Desire

Post Baby Hanky Panky

Persistent Genital Arousal Disorder (PGAD) Informtation 

Pelvic Floor Physiotherapists

Cassie Dionne, Innova Physiotherapy in Kingston

Kingston Pelvic Health (Cindy Auchincloss, Sarah Wattam, Brittany Church)

Belleville Integrative Health Centre