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NoFap November: What Reddit Gets Wrong About Masturbation, Testosterone, and Sexual Health

NoFap November: What Reddit Gets Wrong About Masturbation, Testosterone, and Sexual Health

Nov 4, 2025 | Erectile Dysfunction, Good Sex, News, Orgasms, Premature Ejaculation, Sex Addiction

Every November, the internet revs up for NoFapNovember; a movement (popularized on Reddit) where men vow to stop masturbating for 30 days. The goal? To “reset” their brain, “reclaim” their masculinity, or “rebuild” testosterone. Sounds noble. Feels… disciplined....
How Much Should My Partner Masturbate?

How Much Should My Partner Masturbate?

Oct 8, 2025 | Couples Therapy, Erectile Dysfunction, Low Libido, News, Porn Addiction, Sex Addiction

And what to do if it really bothers me.   Let’s start with the short answer: Masturbation—even daily—is totally normal and healthy. Now let’s talk about why you’re probably not reading this for the short answer. At Tri Health Clinic, we often see couples in...

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