Cait Forget



Cait Forget in a black outfit casually standing at a window


Nurse Psychotherapist

  • Member of Ontario College of Nurses (# BA465914)
  • Member of the College of Psychotherapists of Ontario as Qualifying member(#15298)
  • Bachelor of Science in Psychology
  • Level 1 Gottman couples therapy


Cait’s Schedule

Tuesdays 9am-5pm

Fridays 9am-5pm


(virtual or in person)

Are you experiencing a shift in your intimate life, feeling disconnected from your partner, or struggling with sexual health concerns? Suppose you are a postpartum woman navigating the beautiful complexities of motherhood, a family facing challenges in communication and connection, a couple seeking to enhance intimacy, or an individual addressing sexual health concerns. In that case, you’ve found a safe and supportive space.

I am a nurse psychotherapist with a great interest in helping those with postpartum experiences, family dynamic challenges, couples therapy, and sexual health. With a deep commitment to providing compassionate and personalized care, my approach is rooted in empathy, understanding, and evidence-based therapeutic practices.

For postpartum women, I understand the unique blend of joy, excitement, and the overwhelming moments that come with motherhood. Whether you’re grappling with the emotional rollercoaster or facing postpartum mental health challenges, I am here to offer a listening ear, guidance, and strategies for self-care and resilience.

Couples often experience various challenges that impact their connection and intimacy. If you want to revitalize your relationship, improve communication, or address sexual health concerns within your partnership, our collaborative journey will focus on fostering a deeper, more fulfilling connection.

Navigating sexual health is a nuanced and personal experience. Individuals or couples facing challenges in intimacy, desire, or sexual functioning can find a judgment-free space here. Let’s openly discuss your concerns and work towards creating a healthy and satisfying sexual life.

You are not alone on this path. Your well-being is my priority, and together, we will explore, understand, and navigate the challenges you face. Please reach out if you are ready to take the next step towards holistic well-being.

When not at the clinic, I can be found at my farm with my husband and twin daughters, possibly delivering baby goats or caring for our extensive range of animals.  

therapy room

Book Now

See if Cait is a fit for you.

Start your journey with a free consultation.

In order to stay connected with the leading research and cutting-edge treatment in sex and couples therapy, we maintain memberships with professional organizations, including:

The Society of Sex Research and Therapy (SSTAR),
The Association of Psychosocial Oncology (CAPO)
Canadian Sex Research Forum (CSRF)
Ontario College of Social Workers and Social Service Workers
The Canadian Pain Society
College of Nurses of Ontario
College of Registered Psychotherapists of Ontario
College of Psychologists of Ontario
The Ontario Psychological Association
The BC Psychological Association
The Sexual Medicine Society of North America (SMSNA)
International Society for the Student of Women's Sexual Health
The Sexual Medicine Society of North America (SMSNA)
Canadian Psychological Association
The International Academy of Sex Research (IASR)
Member of the Canadian Association of Social Workers
International Society for Sexual Medicine


Contact us today to book a complimentary consultation with our Intake Coordinator to match you to the best therapist for your needs.

We provide sex therapy and couple’s therapy to all of Ontario, including Windsor, London, Guelph, Waterloo, Kitchener, Hamilton, St. Catherines, Niagara, Milton, Brantford, Burlington, Oakville, Mississauga, Brampton, Toronto, Vaughan, Barrie, Richmond Hill, Peterborough, Markham, Oshawa, Brockville, Belleville, Kingston, Ottawa, Cornwall, Thunder Bay, Sudbury, Sarnia, etc.



Suite 414, 797 Princess Street, Kingston ON

Phone Number


Intake Coordinator Hours

Monday – Thursday 12-5pm

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