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Therapy Approach

MY APPROACH TO THERAPY

I am clinical-scientist. This means that I rely on research to ensure that the treatments I use in therapy work.

In therapy, I listen to what you bring to the table in order to understand what’s going on for you.

I focus on your strengths as much as your challenges in session. I am also a firm believer that you are the expert on your life, so I will work with you to make sure that the approach we use in therapy is tailored to your needs and your goals.

In therapy, I consider myself a teammate.

I’m a little more active than a cheerleader (who’s just smiling from the sidelines). But I’m not the coach who yells which plays to do at halftime.

I work with you to personalize a treatment plan, adjust when things aren’t working, and maybe give you a little nudge in the right direction when you’re feeling stuck.

I offer therapy and sex therapy in a safe, confidential, non-judgemental environment. I grantee that nothing you tell me can shock me – I’ve heard it all before!
To book your free 15 minutes consultation to find whether sex therapy is right for you, or to book your first appointment, contact me now.